Massage Therapy

The best care

Massage Therapy means many things to many people. In fact, a recently published scholarly article identifies more than 80 different styles of massage, many of which have been developed in the past 30 years!

Massage is the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance health and well-being.

Massage is often used for specific reasons, such as relief from pain, stress reduction, treat muscle spasm, or to enhance athletic performance. Regardless of the specific goal, massage therapy also tends to increase your general health and well-being.

Benefits of Massage: 

Specialties:

1.

Alleviate low-back pain and improve range of motion.

2.

Ease medication dependence.

3.

Enhance immunity by stimulating “lymph flow,” the body’s natural defense system.

4.

Exercise and stretch weak, tight, or atrophied muscles.

5.

Help athletes of any level prepare for, and recover from, strenuous workouts.

6.

Improve the condition of the body’s largest organ, the skin.

8.

Promote tissue regeneration, reducing scar tissue and stretch marks.

9.

Pump oxygen and nutrients into tissues and vital organs, improving circulation.

10.

Reduce spasms and cramping.

11.

Relax and soften injured, tired, and overused muscles.

12.

Release  “endorphin amino acids” that work as the body’s natural painkiller.

13.

Relieve migraine pain.

14.

Reduce post-surgery adhesion and swelling.

1.

Swedish and Deep Tissue Massage

2.

SRA

3.

Trigger Point Therapy

4.

Myofascial Techniques

5.

Prenatal Massage

6.

Reflexology

© 2018 Lifestyle Resumption

2182 Dixie Hwy. Ft. Mitchell, Ky 41017

Tel: (859) 344-6001

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